We act very modern and westernized when it comes to the way we dress but in terms of looking after our health, we refer to think “that’s for girls”, but it’s not true! If we were more careful, we would be able to prevent our body from many injuries.

If you are lucky enough to live with a woman at home, you will hear her saying things like “Don’t forget to put sunscreen on or wash your face in the evening”, however nowadays that’s not enough.

These tedious refrains are not for nothing: from earlier times they understood the importance of keeping themselves in check, being this the reason why they have always managed to detect illnesses first than we have done ever. This may sound as a sexual insult, but in the past, they were raised to look after their families and health care was one of the main areas. Thanks God it has changed!

Nowadays skincare is not vanity or a gender topic anymore, hence big brands have launched product lines of care for both, men and women. Even if you feel tempted to use your mum’s, sister’s or girlfriend’s creams, please hold back from it because we both have different skins. Studies have shown that ours are thicker and our pores smaller, so we need products that provide more penetration.

Antioxidant serums, eye contour, moisturizers and sunscreen must be included in your morning routines after shaving and having a bath! So please, don’t forget that taking care of yourself is a big shown of self-love!