If you’re someone who hits the gym on a regular basis, then there’s no way around it - you should already own multiple pairs of performance underwear. Malebasics boasts a collection of the most stylish and comfortable, not to mention highest quality, men’s performance underwear on the market. The secret? Microfiber! Microfiber is all about [...]
People tend to invest plenty of money in exercise clothes, but does that extend to underwear? The underwear you wear when working out is just as important as the rest of your outfit, perhaps even more so. To keep yourself cool and dry, and to prevent chafing or wedgies, the right type of underwear is [...]
At some point during the pandemic, most of us tried working out at home. For some of us, it was a reminder of just how much we missed our gyms and fitness studios, but for others, it may have converted you to a whole new way of working out. If you fall into the latter [...]
Both men and women know that not all underwear is created equal - especially when it comes to working out. Chafing, rubbing, and even a rash can be the result of wearing an ill-fitting pair of underwear during a workout session. Luckily, there is a way to be comfortable while working out, so long as [...]
I bet you used to laugh at your dad and uncles when you were younger, but now you are truly worried about the way you look. You know that you don’t eat the best quality food, but still don’t have a clue of what is causing you that huge belly. If you are over 30 [...]
We all have been facing strange times where our sleeping habits have changed. We have been going to sleep later than usual and waking up around 10 am and yes, every once in a while, it is awesome to have a break in our lives, but we tend to underestimate a good quality sleep when [...]
Is it even possible? For sure, everyone’s dream is to eat “like a pig” without gaining weight. Is very easy to gain a few kilograms, but very difficult to lose them. Once a friend of mine told me “one minute in your lips, forever in your hips” and it cannot be truer. Weight is [...]
We all want the secret to be full of energy in the mornings. Sometimes we wake up in a very good mood, feeling that the world is ours, but there are other times when we don’t even want to get up from bed, but don’t worry! We have a really nice natural remedy for you [...]
We have always been told about the need of having to watch our eating habits in order to look good, but is the food just linked to our physique? For sure, we know it is important for the correct function of our body too, but nowadays there are more and more studies linking this with [...]
I bet this word sounds very familiar and like a nightmare for you. We see all the influencers on social media talking about this, but do you really know its meaning? Is it as good as everyone says? We will tell you all you need to know about intermittent fasting and so you can make [...]
